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Cost Guide

Refrigerated Trucking Rates Per Mile

Understanding temperature-controlled freight pricing

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Quick Answer: Typical Rates
Truckload rates as of October 2026, fuel and our fee included. Permits, escorts and add-ons are extra.
ScenarioLow RangeHigh RangeNotes
Short haul (under 200 miles)$1,050 total$1,500 totalPer-mile rates vary widely on short runs; $775 minimum
Regional (200-500 miles)$3.85/mile$6.85/mileFixed costs spread over fewer miles
Mid-range (500-700 miles)$2.80/mile$4.55/mileVaries most with lane direction and season
Long haul (700+ miles)$2.45/mile$3.50/mileLowest per-mile rates

What Affects Your Cost?

Distance / Short-Haul Premium

High Impact

Shorter hauls cost more per mile because loading, unloading and the drive to the pickup are fixed costs. In October 2026 our reefer quotes ran about $3.85-$6.85/mile at 200-500 miles and $2.45-$3.50/mile past 700 miles; under 200 miles loads ran about $1,050-$1,500 in total (the minimum is $775).

Temperature Requirements

High Impact

Standard reefer rates apply for typical temperature ranges. Frozen freight (-10°F to 0°F) and deep freeze (below -10°F) may command slight premiums due to fuel consumption.

Reefer Fuel Costs

Medium Impact

The refrigeration unit runs on diesel, adding to operating costs. This is built into the base rate but fluctuates with fuel prices.

Lane Direction & Seasonal Demand

Medium Impact

Reefer rates are highly directional. Outbound from produce regions (California, Florida, Texas) during harvest season is headhaul and costs more. Return trips are backhaul and cheaper. Holiday seasons (Q4) increase demand for frozen food distribution nationwide.

Extra Stops

Medium Impact

Same as dry van: $175 for first extra stop, $275 for second, $375 for third, $400 each beyond. Temperature monitoring continues through all stops.

Equipment & Monitoring

Low Impact

Temperature monitoring and logging is typically included. Continuous temperature printouts for compliance add minimal cost.

Example Pricing Scenarios

Frozen food distribution

38,000 lbs at -10°F, Chicago to Atlanta (720 miles)

Estimated Cost:$1,750 - $2,500 (~$2.45-$3.50/mile)
Fresh produce

35,000 lbs at 34°F, California to Texas (1,200 miles)

Estimated Cost:$2,950 - $4,200 (~$2.45-$3.50/mile)
Pharmaceutical shipment

20,000 lbs at 36-46°F, New Jersey to Florida (1,100 miles)

Estimated Cost:$2,700 - $3,850 (~$2.45-$3.50/mile)
Regional dairy delivery

40,000 lbs at 38°F, Wisconsin to Illinois (300 miles)

Estimated Cost:$1,150 - $2,050 (~$3.85-$6.85/mile on a short run)
Ways to Save Money
Book ahead during produce season when reefer capacity is tight
Consider 'protect from freeze' vs full refrigeration if product allows
Consolidate temperature-compatible products when possible
Ship during off-peak seasons for better rates
Ensure product is pre-cooled before loading
Provide accurate temperature requirements upfront
Have freight ready for quick loading
Consider dry van if temperature control isn't truly necessary

Frequently Asked Questions

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